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PopularNutrition Is Important
by Paula Sweet | Feb 23, 2016 | What I Eat Wednesday | 0 |
When you’re looking to start losing weight something to always remember is that nutrition is very very important, no matter how hard you train at the gym or home a bad diet cannot be out exercised. So if you’re...
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What I Eat Wednesday | All About The H2o
by Paula Sweet | Jul 27, 2016 | What I Eat Wednesday | 0 |
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Why Is Mindset Important?
by Paula Sweet | Jun 7, 2016 | Motivation Monday | 0 |
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Let Me See You Squat
by Paula Sweet | Jun 13, 2016 | Thunder Thigh Thursday | 0 |
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Top RatedNutrition Is Important
by Paula Sweet | Feb 23, 2016 | What I Eat Wednesday | 0 |
When you’re looking to start losing weight something to always remember is that nutrition is very very important, no matter how hard you train at the gym or home a bad diet cannot be out exercised. So if you’re...
-
Why Is Mindset Important?
by Paula Sweet | Jun 7, 2016 | Motivation Monday | 0 |
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Let Me See You Squat
by Paula Sweet | Jun 13, 2016 | Thunder Thigh Thursday | 0 |
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What I Eat Wednesday | All About The H2o
by Paula Sweet | Jul 27, 2016 | What I Eat Wednesday | 0 |
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LatestWeight Loss Plans and Packages
by Paula Sweet | Sep 25, 2016 | Blogs | 0 |
Finally, they have arrived! I’ve been working tirelessly to create a workout, fitness, and...
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Hiit Workout | Fitness Friday
by Paula Sweet | Aug 19, 2016 | Fitness Friday | 0 |
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Work Your Legs At Home | Thunder Thigh Thursday
by Paula Sweet | Aug 19, 2016 | Thunder Thigh Thursday | 0 |
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An Honest Insight | What I Eat Wednesday
by Paula Sweet | Aug 19, 2016 | What I Eat Wednesday | 0 |
Weight Loss Plans and Packages
by Paula Sweet | Sep 25, 2016 | Blogs | 0 |
Finally, they have arrived! I’ve been working tirelessly to create a workout, fitness, and...
Read MoreHiit Workout | Fitness Friday
by Paula Sweet | Aug 19, 2016 | Fitness Friday | 0 |
Todays fitness Friday is another hiit circuit, easy to follow and guaranteed to raise the heart rate! 4 exercises, 4 rounds 30 second on 30 seconds...
Read MoreWork Your Legs At Home | Thunder Thigh Thursday
by Paula Sweet | Aug 19, 2016 | Thunder Thigh Thursday | 0 |
This weeks Thunder Thigh Thursday shows another 4 exercises I like to do to help tone and shape my legs, you can do these anywhere, anytime and you can also add weights to them to give that extra...
Read MoreAn Honest Insight | What I Eat Wednesday
by Paula Sweet | Aug 19, 2016 | What I Eat Wednesday | 0 |
An open and honest what I eat Wednesday this week, sometimes life gets in the way and you just have to roll with it. But don’t let it knock you get back on it as soon as you can...
Read MoreTransform Your Mind | Transformation Tuesday
by Paula Sweet | Aug 19, 2016 | Transformation Tuesday | 0 |
Today’s transformation Tuesday is another tip to help you transform not only the way you see yourself but the way you see your ability to...
Read MoreGetting back on track | Motivation Monday
by Paula Sweet | Aug 19, 2016 | Motivation Monday | 0 |
This weeks motivation Monday is all about getting back on track when you fall off the wagon. staying focused and being nice to yourself is...
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