Category: Transformation Tuesday

How Did I Lose Weight | Transformation Tuesday

https://www.youtube.com/watch?v=EC9TFWcKdw8&feature=youtu.be Today’s video is an insight to how I lost the 6 and a half stone, I have had some questions come through from Instagram and Facebook asking me how I did it so thought I would answer these for you here ;0) Losing weight and becoming healthier and fitter isn’t an over night or quick change, it takes dedication and hard work but believe me the pay off is well worth it!! Let me know your transformations I love to see everyone’s...

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Transformation Tuesday | Fat Burners

  This weeks transformation Tuesday video is talking all about fat burners and how im going to experiment with some that I found in my local Costco. I got sucked into these kinds of things when I was bigger thinking they would help me to drop fat, but with the diet that I had back then they had no chance of helping me. Will they help me now with my new lifestyle??? Have you ever tried fat...

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My Transformation| Transformation Tuesday

  Welcome to the first transformation Tuesday. Today’s video is a little insight to my very own transformation, I have in the past 5 years lost over 6 stone and dropped from a UK 20/22 to a UK 10 (8 in a dress) I’ve gone from the girl who hated to sweat and struggled getting up the stairs to feeling like I don’t ever want to skip a workout and actually love getting a good sweat on! I have tried and tested every diet you can think of and tried lots of different exercise regimes too! I’m hoping this insight to my own transformation helps you to see that you can do it too, no matter what your starting point is your first step is to make that very first change and start moving. Hope you enjoy this one and let me know about your own transformations too!...

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