My Weight Loss Plans

Everyone’s weight loss goals and journeys are very different. I can’t cater to all, so, below you’ll find a number of different option which may suit you.

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1-2-1 Personal Training

1-2-1 Personal training. This is in a Milton Keynes Gym and outdoors, so spaces are limited as there is only one of me. This is on a first come first served basis.

Online Fitness Program

Online 5 days per weeks fitness package emailed to you 5 days per week. Coming 2017!

Hypnosis for the right mindset

Hypnosis helped me break from bad habits. This package may help you too. Comprising of 3 Hypnosis audios to download and listen on your phone.

Plans and Pricing

Is there a plan that suits you? Remember if you can’t decide right now, get in touch and I’m sure I can help you.

I offer a FREE Consultation to discuss your requirements in full detail. There is no obligation to either.

Call me on 07713 385007

As a qualified Personal Trainer, Hypnotherapist and Nutritionist I have all of the right tools and techniques to allow you to transform your body.

And, I speak not only from results, but also experience. I was 6 stone heavier and have managed to transform myself, so i fully understand what its like to feel, overweight, tired, no motivation and constantly eating foods I know don’t help.

What are you waiting for? Today is the best day to decide.

Hypnosis Package

  • Goal setting Audio (43:21)
  • Motivation Audio (35:44)
  • Healthy eating Audio (46:07)
  • Stop Unhealthy binge eating (24:51)
  • Don’t drink calories (24:19)
  • Enjoy exercise (22:32)
  • Hypno-Gastric band (27:27)
  • Relax your body (31:26)
  • Sleep better for a better body (19:29)
  • Tackle cravings (25:13)
  • Downloadable
  • Listen on Mobile device
  • Available 24/7
  • Not personalised
  • No 1-2-1 support
  • Mindset focused only
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Online Weight Loss

£/N/A Coming 2017
  • Full length Daily workout videos
  • New workouts daily 5 days a week
  • Diet and nutrition videos
  • All home workouts
  • No or minimal equipment
  • All fitness levels welcome
  • Workout with me
  • Private Facebook Group Content
  • Not 1-2-1 specific support
Coming Soon

What My Clients Are Saying

Don’t just take it from us, let my clients do the talking! What will you say?

“Thank you for such an easy to follow program. I felt amazing on my wedding day and I’m so pleased I was talked into Hypnosis s a weight loss solution.

I wanted to let you know how grateful I am for the whole package. I still use the relaxation, before bed and confidence ones to this day. ”

Charley Williams

“I have been struggling with my weight for years. Truth be known I had struggled with low self esteem and poor eating habits. I have recommended this program to a number of my friends too as they are amazed how my attitude towards food and how my body has changed.

Plus I love to be active now too. ”


Kelly Berry

Contact Me

I’ll be in touch to talk with how best to go forward.

Let me start