This weeks Thunder Thigh Thursday shows another 4 exercises I like to do to help tone and shape my legs, you can do these anywhere, anytime and you can also add weights to them to give that extra burn.
About The Author
Shy - Overweight - Introverted - Unsociable - Lacking Confidence - Body-Conscious. This is how I used to be. In 2010 in a chance encounter I met my now husband. He's a therapist and a coach and naturally time with him made me realise I was the only one who could turn my life around. But, more than most, I understand the challenges people like me face. I'm here now to help others, just like me, ready to make a change. Together, we can do this!